Tuesday, January 20, 2015


           Preachers might not be Effective Counselors for Trauma Survivors

 

     I know that there are exceptions but for the most part preachers, or clergy if you please, sometimes do not seem to understand women’s trauma issues enough to make good counsel for the survivor. This may be true chiefly because they have never experienced the same type of trauma that some of us have suffered. I am basing this article on not only my own experience, but the countless female survivors that have shared their stories with me.

     This is one reason why my book entitled “Sing in the Night” was written. The book will be on the shelves spring this year, 2015, but I have had so much enquiry about the subject of this article that I felt I had to address it now.

     I believe with all my heart that the average clergyman really wants to help. I believe that they are for the most part sincere in their advice but the advice is sometimes faulty for one very important reason. The reason is, they do not fully understand the full severity of the woman’s trauma.

     The average preacher or person who has never had severe trauma does not understand that there are some trauma experiences that are not just assaults on your body, but assaults on  your soul. Usually in a pastoral counseling session, the preacher does not understand this and is convinced that all the woman has to do is forgive the assailant and all will magically be well.

     The woman who has been a victim of rape or incest walks out of the office feeling guilty and damaged because she (like the preacher) does not understand that forgiveness is only a TINY  part of her healing and not the whole answer to her dilemma.

     I had plenty of experiences like these when I was trying to heal from the childhood experience of abduction by a satanic coven where I was brutally raped and tortured.

     I went from one Christian counselor to the next, one preacher after another trying to find healing and relief. I found neither. So I tried non Christian based counsel and therapy and also received very little relief. There was one Christian PHD that was helpful but most of what I learned about healing came directly from study of the Bible.

     I read the Bible cover to cover several times but never did I find a verse that says forgiving brings emotional healing and wholeness. I found plenty of verses that command to forgive, so I knew that forgiving one’s assailants is Biblical, but I wondered at that time, if forgiveness is all that it takes to be healed, why was I not healed?

     If forgiveness was all that is required for healing, then why have I talked with so many women who have professed to forgive but still bear all the emotional baggage of one NOT healed?

     Telling a trauma survivor that all she needs to do to heal is forgive, is the equivalent of taking a dinner plate shattered into a dozen pieces, gluing one piece in place and then declaring the plate whole, useful, and fixed!

     Today I am a whole healed person but forgiveness was not the complete picture. The complete healing picture is a series of obedient and introspective disciplines that takes time and unfortunately some effort also.

     Compete healing from trauma is a journey that is not finished in one counseling session where forgiveness is the only topic. In fact, real forgiveness usually comes much further down the healing journey and is not the main event, just a  part.

     For instance, it is almost impossible to heal and forgive until the woman has explored and

settled the subject of “boundaries.”

     Boundaries are a very important aspect of healing from deep emotional trauma but the average woman is not counseled to get in touch with this very important area.

     If the offences occurred before the woman was 16 which most do, the woman has been without boundaries most of her life and has no clue that this is an important part of feeling safe and healing.

     I address the subject of boundaries in the book in a more complete way, but know this now,  that boundaries are very important and all females need to cultivate them.


 
For example, when one spouse has been caught cheating on the other spouse, what is one of the first prerequisites to healing the relationship? The answer is boundaries. The wounded spouse always sets boundaries for the offender before complete forgiveness takes place.
     When have you ever heard of the wounded spouse saying to the offender “That’s okay, I forgive you,” before ground rules about future behavior have been set down? Who does that? The answer is  hardly anybody.
     The subject of boundaries is more complicated than this but the subject of the article is not boundaries, it is the fact that one aspect of obedience to God ( namely forgiveness) is not the whole picture of healing.
     If you are like countless women I have talked to who have been given this advice but still feel angry, damaged, frustrated, and alone, know this , you are not alone. You are not alone in your feelings or you experiences of trying to find healing.
     It is sad that so many women who come out of pastoral counseling sessions conceal their guilt and shame because they do not want anyone to think that they have not forgiven. They do not want the preacher to think that they are not spiritual, so they pretend that everything is okay because they have forgiven their assailants, and most truly have forgiven the past, but there is still pain.
     I remember trying to address the problem of still having the guilt, shame and pain just to be told that because I still felt guilt, shame , and pain that I had not fully forgiven my assailants.
     Guilt, shame, anger, boundaries, triggers, low self esteem, and other issues are all separate subjects to deal with and do not dissipate into thin air just because we have forgiven the perpetrator.
     It is sad that countless women might be  on antidepressants because they are emotionally beating themselves up because someone told them that forgiveness was all it takes to be healed and whole, and deep inside where no one else sees, they do not feel whole.
     There is a process of recognizing loss, grieving loss, and other things before most women can begin to think about forgiving and sometimes it takes a bit of time to even identify all the losses.
     Forgiveness takes into account all the losses and has to forgive each one, but how can you do that if you have not yet identified them all?
     In my personal case, I knew that forgiveness was not the whole answer because I knew that even if I could peek into hell at my assailants and watch them suffer, I would not feel better. Getting revenge on someone has no healing aspect.
     In fact, I prayed for their salvation and for them to have a personal relationship with Jesus long before I felt completely healed. Forgiveness is a part, not the whole answer because the deep down issues of what the trauma did to your soul is the real issue and those need identification and time.
     I wish I could go into the aspects of complete healing here but there is not enough space. That is why I wrote the book, but do know this, stop thinking that there is something deeply wrong with you because forgiving your assailant has not made you feel better.
     Forgiving yes, but there is more to your healing than just forgiving. Know that God loves you  and is not happy with the way that you have been treated and it is not your fault.
     If you feel that you cannot forgive at this time, stop beating yourself up but pray and ask God to help you with it. Ask Him to show you what you need to do to get to the forgiving and ask Him how to get there. God will wait for you, He knows you are trying and it is His wish for you to feel whole and healthy inside.
     Keep asking for his guidance and wisdom to show you how to heal, and also forgive those who think that forgiveness is the only answer, they mean you no harm they just have not walked in your shoes.
     Jesus however, has walked in your shoes. He was in all points tempted and abused just as we have been. (  Hebrews 4:15).   He is there for you today.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
 


    

 

    

 

Sunday, September 26, 2010

QUILTING THE CATS & ROOSTERS

I am working on a new pattern now. It is the wildest, most colorful thing I have ever done. I am really having a ball. Those of you who have purchased my previous patterns know that I like muted & country shades the best....well now I don't know!!

Here is some of the new design. I am working it out in different colors and plan to add a rooster applique to the pattern also.

Time is short because I am also getting in the rest of my garden. I pulled some carrots this morning (gave the little ones & the green tops to the horses). I still have some pumpkins to can & a few lima beans. I made up a new trick you may like; I canned my pinto beans in tomato juice(my own) and added some garlic powder, onion powder & some chili powder. Then I canned them in a pressure canner. I opened the first ones for chili the other day (it was rainy & cool). Added to my chili THEY WERE GREAT!!! I think I am on to something!!

Anyway, before I sign off I want to offer a new applique to those of you who have purchased my "horse" pattern. The pattern is on QuiltWoman.com & is called Adrianna's Ponies. If you have the pattern and would like some additional "princess" appliques, I will send you them for only $3.00, I pay postage. To view the princess pattern just look me up on ebay - I am raggstoroses. Or email me at wildpamelarose@gmail.com make sure the subject is "princess pattern" ...I do not open a lot of my email on account of receiving virus laden spam.

I would love to see pics of any of my patterns you have sewn!!
Have a great day...

Tuesday, December 23, 2008

FREE TURKEY

We have had a wonderful year, looking for another wonderful year in 2009. The other day started less than wonderful, when I had to pick up my car from the repair shop and then go to the laundrymat because my washer is broke.
On the way to do the laundry I bought a turkey. I have been craving a turkey dinner, and even though it will only be husband Mark, and me for Christmas....I decided to cook a turkey anyway. So, I picked up my turkey and drove an hour to town to get my laundry done. I was in a less than perfect mood...........after all, who really wants to drive an hour and then sit at a laundry !
Some time later, as I sat folding all of our stuff, I started to reflect on our year. Folding clothes provides an excellent time to think, even if you do not want to. I decided to stop feeling sorry for myself , (not an easy task since my washing machine is a big deal, one of the few modern things I allow myself) and I started to reflect on my year. We are healthy, children are healthy, grandbabies all well, bills paid, animals well, 2 freezers full of food, root cellar full of food, parents still alive, live in a beautiful mountain setting, etc, etc, etc,.....the good thoughts kept coming till I was truly grateful for my life. All of a sudden, a broken washer was not so important.
I felt so grateful to God, with my whole heart and soul...I just HAD to give an offering. What do you give the God who has everything ?
Then it came to me..I will give away my turkey. But to whom will I give it ? I started asking around, wondering who would REALLY need this turkey.
My 10 pound turkey went to a single mom with multiple problems. I was glad to see the turkey go.
THANK YOU LORD FOR MY GOOD BLESSINGS

ENTER 2 DAYS LATER
I was minding my own business in my home in the middle of a snowstorm. Rocky mountain snowstorms give a great opportunity to work on a quilt. With my quilt in my lap, I fell asleep for How long I do not know. The dog awakended me, then there was a knock on the door...right here in the middle of the storm. Mark was tending to some cattle, so I answered the door myself. I was terrified to see sherrif Mike standing there. My first thought was that something happened to someone I love. He quickly calmed me and told me he had a gift for us.
Now it should be known at this time, that we have NEVER received a gift from the county. AND there would be no reason to expect one.
To my surprise he carried in a box with potatoes, beans, pie, AND A 21 POUND TURKEY.
My surprise was so great, I barely remembered to say thank you !
I did thank God. You cannot out-give God. I gave away a 10 pound turkey but received so much more !
I am going to savor every tasty mouthful of my turkey on Christmas day !

here is a dessert, I made to go with our turkey

CHERRY CHEESE DESSERT

2 &1/4 C graham cracker crumbs
3/4 C melted butter
1/2 C brown sugar
dash salt

press this into a 9 X 13 pan and bake 350 for 5 minutes

1 envelope dream whip ( whipped according to package directions)
3/4 C powdered sugar
8 ounce package cream cheese

mix these together and spread on cooled graham crust, then top with..

2 cans cherry pie filling, that has been mixed with
1 teaspoon of almond extract

CHILL SEVERAL HOURS
this is one of my favorite desserts.

MAY GOD BLESS ALL WHO READ THIS, WE WISH YOU ALL A MERRY CHRISTMAS AND A VERY BLESSED NEW YEAR, from the Shoestring ranch...Happy Hollidays

Sunday, December 21, 2008

WALKING THE CATS

It is a sunny snowy day in these mountains. I take walks to try and keep fit. It is a good thing that my driveway is almost a quarter of a mile, or I would not get a walk at all....You See...my four cats have taken to following me on my walks. I cannot go too far, because the coyotes are numerous this winter, and they love to eat cats. SO, I just go up and down the drive and walk through a few pastures with my four little loves, K.C., Patches, George, and Sweet Tart. ( the grand daughters named her )
I was in a health food store once, buying supplements and the salesman (who has a wife that owns a gym) would not stop hammering away at me about my lack of a exercise. I tried to tell him we own a ranch and I get lots of exercise. He informed me (not in a nice way) that ranch work is not real exercise. I was angry and left without buying anything.
It is my opinion that THIS MAN has never had real exercise. I bet he has never in his life had the exercise that is part of my life.., toted a 5-gallon bucket of water, split wood, saddle broke a colt, been on a horse for hours moving cattle, hand shoveled snow, carried laundry baskets to the clothesline, forked hay to the sheep, took on a masonry job, planted and harvested a garden, fought with a crazy rooster, helped someone stack 200 bales of hay, chased escapee calves back into their own pasture, cleaned out a stock trailer, painted the house, or did any mountain hiking, just to name a few of the "exercises" in MY life. And...I bet he never walked the cats.

CHEESY BEEF ROLLS
(here is a good inexpensive main dish)

3 pounds hamburger
3/4 teaspoon salt
3/4 cup saltine crumbs
2 eggs
4 tablespoons B B Q sauce
mix all these together and (on a piece of wax paper) make a rectangle of beef about 11 X 16 inches.....to this rectangle, sprinkle on ;
2 cups of your favorite cheese
2 chopped green peppers
1/2 cup bread crumbs
Then roll the beef up jelly roll style and chill several hours
After the roll has chilled, cut it into 8 or 9 equal pieces and bake the rolls about 30 minutes (350) oven, or till the meat is no longer pink.

TIP;..If the peppers are out of your budget, wait till they are on sale and buy as many as you can....they freeze well, you do not even have to cut them, freeze them whole if you like. The peppers will be a little mushy when you thaw them, so they will not be good in salads, but they work well in the above recipe, or anything else you need cooked peppers for.

WATCH THE PENNIES AND THE DOLLARS WILL TAKE CARE OF THEMSELVES

Tuesday, December 9, 2008

SAVING MONEY-GYM MEMBERSHIPS

We had lots of snow in the rockies last night. I think we on the shoestring ranch had about 6 inches, but the drifts are in feet.
All of our animals fared well through the night, and today is a brilliant sunny day.
The sun is dancing off of the snow like a fairy ballet.
The only drawback(if you call it one) is the fact that the snow keeps drifting at our doors!
Mark shoveled the drifts away at 6 this morning, and I just shoveled again at 10 this morning. After freeing myself from the bonds of the snow at my back door, I set off for the chicken house. I had no intention of shoveling ALL THAT WAY ! ! It must be a good 100 feet from the door. Not to worry, I had my snow boots on.
Making your way through lots of drifts is quite a workout. Many years ago, when we lived near the city, I had a gym membership. Today as I brought my girls an offering of seed, peelings and the last of the cinnamon rolls I made 2 days ago, I realized that I get lots of exercise just by my lifestyle.
I got quite a workout this morning with the snow, but as I was clearing the stairs and part of the driveway, I reminded myself of the "workouts" I received this last summer as I put in this driveway ALL BY MYSELF. I installed a brick drive and patio ( about 600 feet ) and I insisted on doing it myself without help from Mark.....I now proudly show off the calouses on my hands.
I earned every single one...AND the brickwork looks great !
If you live in a city appartment, sadly, you cannot take advantage of these kinds of exercise, but I bet you can walk. I do that too. I started mentally counting all of the dollars I have not spent though these last many years, then I felt quite clever !

WATCH THE PENNIES AND THE DOLLARS WILL TAKE CARE OF THEMSELVES

Wednesday, November 5, 2008

ROCKY MOUNTAIN HI

Woke up this morning about 5am. Coffee was calling. I decided to take the coffee pot outside to the propane burner.
We boil our coffee the old fashioned way, we do not own an electric coffee maker. So..grabbing the pot and the matches, slipping into my outdoor shoes, I stepped outside into the darkness , only to be surprised by the snow. The weather report said we might have some snow, but I did not believe it then.
It is always a delightful surprise for me, the first snow of the season. I get as excited as a child, as I again experience the wonder of the snow, the Lord's wintertime creation.
I contained my excitement long enough to place the old blue enamel pot on the burner, turn on the gas, and light a match. The flames quickly evaporated the snow on the burner and began to warm the old pot. Damp and chilly, I hurried back inside to the warmth of the bed. November nights in the rocky mountains (at 8,000 feet) are cold, and we heat only with wood.
My husband, Mark, was getting out of bed then, and made his way to the kitchen wood cookstove where he built a fire. On these cooler mornings he spoils me. After the coffee boils, he serves it to me while I am still in bed. I enjoy the hot coffee and a relaxing and warm bed while he tends the fires and gets the chill off of the house. WHAT A GUY!!!!!!!!
The snow on the higher peaks is amazing this morning. Breakfast is a quiet affair, at the table in front of the wood cookstove, and the cozy feeling I get this morning will last all day for sure.
Mark needs to move some cattle today but is not taking our cattle dog, Rocky ,with him today. Our poor boy got kicked by a steer yesterday and will take the day off to recover. Nothing is broken, but his one hip is very sore, badly bruised.
I go about my day, bringing in wood in between regular household chores and sewing projects. Rocky is my constant companion today. I do not want him outside today, he needs to heal. The vet said I could give him an aspirin. I crush a pill, and conceal it in some corned beef hash , which he ate without complaining. He is resting now, I can tell the aspirin is working because he is sleeping quite soundly.
It has been a lovely quiet day at home, except for 2 hunters who ignored our "no tresspassing " sign. They had a good reason, they found a kitten that they thought maybe was mine. The little calico kitten was not ours, and I cannot imagine how she got here in the middle of no particular place. She must have been dumped. I accept the kitten from the men and, introducing her to the rest of our feline brood, I accept the fact that we now have another member of our family.
Mark will be back at the house soon, I will now go feed horses and sheep. I think I will give them extra feed tonight, it is going to be a cold night, and the extra hay will keep them warm.
I have never lived on Park Avenue, and I never will because I am sure it is not this good.

Thursday, October 9, 2008

FREE FOOD

I always love free. Not only is free food great, but getting it is fun.





My husband and I took a hike up to the higher country this last weekend and picked rosehips and pine nuts.





The pine nuts went into the freezer and will be a nice protien snack throughout the winter.





I have posted a picture of my rose hips. I think we picked enough to make tea all winter long.


If you do not know about rose hips, you will be surprised to know that they are extremely high in vitamin C. A cup of tea made with rose hips is a comforting and pleasant hot drink when the snow is piled high....a common occurance in the rocky mountains.





After picking the hips I put them on trays and they are now drying. When completely dry I will put them in jars and store them in our root cellar. I will know that they are dry any ready to store when the bright red color turns almost brown, and the hips are a little wrinkly.





I have grown some rugosa roses on our place, they also make rose hips. Wild roses and rugosa roses are low bushes that have 5 petal hot pink roses all summer long. They have a mild rose scent and are lovely(watch the thorns). When the flower dies you do not "dead head" the bush.


The blooms die and produce a little green round or oval fruit. Leave the fruit on the bush and let it ripen. The rose hips turn a bright red. After the first heavy frost, pick the fruit and dry it.

It is amazing how much "free food" is available this time of year if you just look for it. When my children were small I always grew a garden, however whenever someone had more than they wanted I always put my children in the car and drove to the "free food" site.

Giving each child a bag or bucket, I would assign them each a row or area and we would all pick green beans, blackberries, corn, lettuce, tomatoes, or anything else edible that no one wanted.
I would rush home with armloads and boxes of veggies or apples, strawberries and other goodies !

Back home would be a monumental canning and freezing marathon which might last 2 days.
My children are all grown now so when I can, I do it by myself, and now I just smile at the memories ! I remember myself peeking out of my kitchen window, watching the children shucking bushels of corn....until they got into a corn flinging fight, tossing tomatoes at each other, or spitting seeds. Boredom among siblings does strange things to children sometimes.

Anyway it has become a habit of mine, to look for free food and to can or freeze it whenever I can.